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Since I was a kid, I was passionate with movement and you would find me in all kinds of sports and performing arts teams at school. I had a gift of understanding energy and kinetic movement and expressing through the physical body. So it didn’t come as a surprise when I decided to become a full-time yoga teacher and then a teacher trainer and qigong teacher as I love to dive deep into yoga anatomy, spiritual practises, the energetic bodies etc. I had a very fulfilling and successful yoga teaching career which included co-creating with amazing students and studios, sold-out yoga teacher trainings, a published yoga & qigong course, a lululemon ambassadorship, being featured in magazines such as Harper Bazaar and Hong Kong Tatler. I have a passion for understanding how this miraculous technology that we call the human body works on physical, energetic, emotional, mental and spiritual levels. I have learnt and practised many types of embodiment practises and healing modalities such as: Quantum Healing, Yin Yoga, Jivamukti Yoga, Vinyasa Yoga, Hatha Yoga, Restorative Yoga, Kundalini Yoga, Pre-natal Yoga, Yoga anatomy, Qigong, Taoist practises, Chinese Medicine, Ayurveda, Chi Nei Tsang (Taoist Chi Massage for Vital Organs), Reiki Mastership, CranioSacral Therapy, Visceral Manipulation and more. Through all these different modalities, I have a very grounded and integrative understanding of embodiment mastery and unlocking our divine human potential.
Since I was a kid, I was passionate with movement and you would find me in all kinds of sports and performing arts teams at school. I had a gift of understanding energy and kinetic movement and expressing through the physical body. So it didn’t come as a surprise when I decided to become a full-time yoga teacher and then a teacher trainer and qigong teacher as I love to dive deep into yoga anatomy, spiritual practises, the energetic bodies etc. I had a very fulfilling and successful yoga teaching career which included co-creating with amazing students and studios, sold-out yoga teacher trainings, a published yoga & qigong course, a lululemon ambassadorship, being featured in magazines such as Harper Bazaar and Hong Kong Tatler. I have a passion for understanding how this miraculous technology that we call the human body works on physical, energetic, emotional, mental and spiritual levels. I have learnt and practised many types of embodiment practises and healing modalities such as: Quantum Healing, Yin Yoga, Jivamukti Yoga, Vinyasa Yoga, Hatha Yoga, Restorative Yoga, Kundalini Yoga, Pre-natal Yoga, Yoga anatomy, Qigong, Taoist practises, Chinese Medicine, Ayurveda, Chi Nei Tsang (Taoist Chi Massage for Vital Organs), Reiki Mastership, CranioSacral Therapy, Visceral Manipulation and more. Through all these different modalities, I have a very grounded and integrative understanding of embodiment mastery and unlocking our divine human potential.