Everyday Miracles at Asia Yoga Conference

June 15, 2019

*** Use Ariel's promote code: [ARI15AYC] to enjoy 15% discount for conference pass ***

Date: Jun 16, 2019 (Sun)

Time: 8am-10am

Venue: Evolution - Asia Yoga Conference, Hong Kong Exhibition & Convention Centre Wan Chai

Sign up: Everyday Miracles by Ariel at AYC

Miracles are our natural state of being. When we are finding ourselves struggling with life, something is misaligned. In this workshop, Ariel will share with you 10 simple yet profound tools/guideposts to help you regain your miraculous nature now. We will chant, meditate and learn some practical tools to put our lives in order, creatively visualize and manifest our purposes, get in touch with our intuition, and boost the JOY level in lives! So bring your awesome self, come with an open heart and mind, and you will find miracles are simply a shift in perception.

Self-Care to Vitality! [Asia Yoga Conference special edition]

June 15, 2019

*** Ariel is bringing her popular workshop to Asia Yoga Conference 2019!! Use her discount code [ARI15AYC] to enjoy 15% discount for conference pass before Jun 12, 2019  ***

 

Date: 16 Jun, 2018 (Sunday)

Time: 2:30-4:30pm

Venue: Evolution - Asia Yoga Conference, Hong Kong Exhibition and Convention Centre
Book Now: Self-Care to Vitality!

The demands of everyday modern living and diet such as consuming a lot of dairy and animal products, late hours, overworking, overtraining, negative emotions, stress, eating at improper hours, sitting all day, prolonged computer and smartphone usage can all put a toll in our body. This affects our digestion and elimination, creating blockage and trapping toxins in our body, which in turn depletes our chi (vital energy) and create a vicious circle. Therefore, self-care should be our priority if we want to keep our endeavors sustainable and live a happy life.

Blending the wisdom of both Taoist and modern wellness hands-on practices, Ariel will show you some simple self-care tools that are cost-effective and easily accessible to improve vitality, release tension and detox.

Highlights:
- Taoist Chi self-massage for relieving constipation, improving digestion, detoxification, vitality, and emotional wellbeing
- Simple guasha (scraping) remedy to release tension, improve circulation, sick wind from the body and detox
- Myofascial Release (self-massage) for some common tight spots
- Guided Taoist Six-Healing Sound Meditation
- Each participant will receive Ariel's custom-blended essential oil sample and a scraping board

Contraindications (you might not do the exercises, but you can still join and learn the tools to apply on your loved ones):

- Pregnancy
- Recent surgeries
- Thrombosis (clogging of the blood)
- IUD (Intrauterine device), pacemaker

Self-Care to Vitality! [SOLD OUT]

April 06, 2019

***The last two rounds of this workshop has been sold out quick so you might want to reserve your spot ASAP. This time we will work more on refining the techniques and have more practise time. ***

 

Date: 7 April, 2018 (Sunday)

Time: 2:30-5:30pm

Venue: The Yoga Room 4/F Studio

Price: $600
Book Now: https://www.eventbrite.hk/e/self-care-to-vitality-workshop-with-ariel-tickets-53799917000

The demands of everyday modern living and diet such as consuming a lot of dairy and animal products, late hours, overworking, overtraining, negative emotions, stress, eating at improper hours, sitting all day, prolonged computer and smartphone usage can all put a toll in our body. This affects our digestion and elimination, creating blockage and trapping toxins in our body, which in turn depletes our chi (vital energy) and create a vicious circle. Therefore, self-care should be our priority if we want to keep our endeavors sustainable and live a happy life.

Blending the wisdom of both Taoist and modern wellness hands-on practices, Ariel will show you some simple self-care tools that are cost-effective and easily accessible to improve vitality, release tension and detox.

Highlights:
- Taoist Chi self-massage for relieving constipation, improving digestion, detoxification, vitality, and emotional wellbeing
- Simple guasha (scraping) remedy to release tension, improve circulation, sick wind from the body and detox
- Myofascial Release (self-massage) for some common tight spots
- Guided Taoist Six-Healing Sound Meditation
- Each participant will receive a self-care kit of 2 massage balls and a scraping board

Contraindications (you might not do the exercises, but you can still join and learn the tools to apply on your loved ones):

- Pregnancy
- Recent surgeries
- Thrombosis (clogging of the blood)
- IUD (Intrauterine device), pacemaker
 

Self-Care to Vitality! [SOLD OUT]

December 14, 2018

Thank you for your interest and this workshop is SOLD OUT. Next one - April 7 (Sun), 2019 - Email info@yogaroomhk.com for early sign-up and detaisl.

 

Date: 15 December, 2018 (Saturday)

Time: 3-6pm

Venue: The Yoga Room 4/F Studio

Price: $600
Book Now: https://www.eventbrite.hk/e/self-care-to-vitality-workshop-with-ariel-tickets-52708528628

The demands of everyday modern living and diet such as consuming a lot of dairy and animal products, late hours, overworking, overtraining, negative emotions, stress, eating at improper hours, sitting all day, prolonged computer and smartphone usage can all put a toll in our body. This affects our digestion and elimination, creating blockage and trapping toxins in our body, which in turn depletes our chi (vital energy) and create a vicious circle. Therefore, self-care should be our priority if we want to keep our endeavors sustainable and live a happy life.

Blending the wisdom of both Taoist and modern wellness hands-on practices, Ariel will show you some simple self-care tools that are cost-effective and easily accessible to improve vitality, release tension and detox.

Highlights:
- Taoist Chi self-massage for relieving constipation, improving digestion, detoxification, vitality, and emotional wellbeing
- Simple guasha (scraping) remedy to release tension, improve circulation, sick wind from the body and detox
- Myofascial Release (self-massage) for some common tight spots
- Guided Taoist Six-Healing Sound Meditation
- Each participant will receive a self-care kit of 2 massage balls and a scraping board

Contraindications (you might not do the exercises, but you can still join and learn the tools to apply on your loved ones):

- Pregnancy
- Recent surgeries
- Thrombosis (clogging of the blood)
- IUD (Intrauterine device), pacemaker
 

Self-Care to Vitality! [SOLD OUT]

November 09, 2018

Thank you for your interest and this workshop is SOLD OUT. Next one - Dec 15, 2018.

 

Date: 10 November, 2018 (Saturday)

Time: 3:30-6pm

Venue: The Yoga Room 4/F Studio

Price: $600
Book Now: https://www.eventbrite.hk/e/self-care-to-vitality-workshop-with-ariel-tickets-51067236479

The demands of everyday modern living and diet such as consuming a lot of dairy and animal products, late hours, overworking, overtraining, negative emotions, stress, eating at improper hours, sitting all day, prolonged computer and smartphone usage can all put a toll in our body. This affects our digestion and elimination, creating blockage and trapping toxins in our body, which in turn depletes our chi (vital energy) and create a vicious circle. Therefore, self-care should be our priority if we want to keep our endeavors sustainable and live a happy life.

Blending the wisdom of both Taoist and modern wellness hands-on practices, Ariel will show you some simple self-care tools that are cost-effective and easily accessible to improve vitality, release tension and detox.

Highlights:
- Taoist Chi self-massage for relieving constipation, improving digestion, detoxification, vitality, and emotional wellbeing
- Simple guasha (scraping) remedy to release tension, improve circulation, sick wind from the body and detox
- Myofascial Release (self-massage) for some common tight spots
- Guided Taoist Six-Healing Sound Meditation
- Each participant will receive a self-care kit of 2 massage balls and a scraping board

Contraindications (you might not do the exercises, but you can still join and learn the tools to apply on your loved ones):

- Pregnancy
- Recent surgeries
- Thrombosis (clogging of the blood)
- IUD (Intrauterine device), pacemaker
 

Jivamukti Yoga Basics Course (4-week) with Ariel Tang - #4

February 28, 2018

***As I will be teaching overseas and traveling a lot from April to June, this will be the last Jivamukti Yoga Basics Course I offer until July***. This is the 4th time we run the Jivamukti Yoga Basics Course (JBC)! Past participants have found this well-structured program beneficial in laying a solid foundation to multi-level classes of various types of yoga.

Week #1 (Mar 3): Standing Asanas
Week #2 (Mar 10): Forward Bending Asanas
Week #3 (Mar 17) Backward Bending Asanas
Week #4 (Mar 24): Inversions, Meditation and "Putting it All Together."

In the Basic course, you will be taught “how to do” asanas as well as the use of props. It provides the underlying structure to help you enter into an Open class intelligently and safely. Beginners are encouraged to take all four weeks of the Basic course. Intermediate and advanced students will also benefit from exploring the alignment essentials presented in these classes. 

[Pricing]
*Full-course for new students: please pick the full-course pricing option of $1000.
*Drop-in single class for new students: $280 per class
*Repeaters: contact Ariel for special rate of $250 per class
*Existing students of Ariel with a valid package accompanying a fully-paid NEW student, please book via Ariel for the special rate of $150.

The Moon Language - Yoga Nidra & Creative Visualization

January 31, 2018

Full Moon is a great time to celebrate a completion of cycle and reset our course. There are different ways to make good use of the full moon energy and this month we will practise Yoga Nidra and Creative Visualisation.

 

Yoga nidra or yogic sleep is a powerful technique in which we learn to relax consciously. It is a systematic method of inducing complete physical, mental and emotional relaxation. It was said that 45 minutes of yoga nidra equals 3 to 4 hours of deep sleep.

 

During yoga nidra, we will rest in the subconscious state of mind between wakefulness and dream - where deep relaxation, creativity and connection with inner self thrive.

 

Our mind, especially the subconscious and unconscious, are powerful manifestation agents. Therefore after yoga nidra, we will channel this wakefulness and creativity for visualization - to manifest the life that our true self aspire to.

Pricing (must book in advance online):

*Single Drop-in: $280

*Students of Ariel with valid package can pay with their package.

*Full-time student: $150 (please provide valid student I.D.)

Venue: SharedSpace - 31/F, The Sharp, 11-13 Sharp Street East, Causeway Bay, Hong Kong

Ordinary Courage - A Wholehearted Living Urban Retreat by Ariel Tang in Hong Kong

January 06, 2018

*** New Year | Urban Retreat | Let Go | Realign | Shine ***
Venue: SharedSpace, 31/F, 11-13 Sharp Street East, Causeway Bay, Hong Kong

Time: 9am - 6pm

In a world that can be so loud, where we are always told by our parents, family, friends, collegaues, society to be anything but ourselves, the idea of being yourself can not only be daunting but also very vague to say the least.

If you're inspired to live with your whole heart, join me in this full-day urban retreat in which we will explore some practical and effective tools to help us live joyfully in authenticity.

[ Workshop inlcudes ] 
- 4 hours of lecture/sharing/activities
- 1.5 hour Jivamukti Yoga
- 1.5 hour Yin Yoga & Yoga Nidra
- 0.5 hour guided meditation

- 1.5 hour complimentary vegan lunch 

[ Pricing ]
Early Bird (Sign up and pay in full on/before Nov 30): HKD1800
Regular (Sign up and pay in full after Nov 30): HKD2500
***Spots are only reserved upon receipt of full-payment
***Non-refundable

[ Registration ]
Sign up here: http://bit.ly/2gV9oEC

[ What to bring on the day ]
- A writing journal
- Water and snack for your hydration and nourishment
- Towel for sweat
- An open heart and curiosity :)

Jivamukti Yoga Basic Course with Ariel Tang in Hong Kong

January 19, 2018

Jivamukti Yoga is an integrated and vigorous practise where the teacher and students are reminded of the goal of yoga - enlightenment and liberation, throughout. This Jivamukit Basic Course is a four-week fundamentals course where we will work progressively to build a foundation for regular classes.

Week #1 (Jan 20): Standing Asanas
Week #2 (Jan 27): Forward Bending Asanas
Week #3 (Feb 3): Backward Bending Asanas
Week #4 (Feb 10): Inversions, Meditation and "Putting it All Together."

In the Basic course, students are taught “how to do” asanas as well as the use of props. The Basic Class provides the underlying structure to help a student be able to eventually enter into an Open class intelligently and safely. Beginners are encouraged to take all four weeks of the Basic course. Intermediate and advanced students will also benefit from exploring the alignment essentials presented in these classes. 
 

Jivamukti Yoga Basic Course with Ariel Tang in Hong Kong

July 07, 2017

Jivamukit Basic Course

Date: July 8, 15, 22, 29 (Saturdays)

Time 4:30-6:00pm

Venue: IAM YOGA IAM - Warehouse 21, G/F, 271-285 Des Voeux Road West, Sai Ying Pun, Hong Kong

*******

Jivamukti Yoga is an integrated and vigorous practise where the teacher and students are reminded of the goal of yoga - enlightenment and liberation, throughout. This Jivamukit Basic Course is a four-week fundamentals course that explores a different theme each week:

 

Week #1 (July 8): Standing Asanas

Week #2 (July 15): Forward Bending Asanas

Week #3 (July 22): Backward Bending Asanas

Week #4 (July 29): Inversions, Meditation and "Putting it All Together."

 

Whereas in the usual Jivamukti Open classes vinyasa is emphasized, in the Basic class alignment is the emphasis. Students are taught “how to do” asanas as well as the use of props. The Basic Class provides the underlying structure to help a student be able to eventually enter into an Open class intelligently and safely. Beginners are encouraged to take all four weeks of the Basic course. Intermediate and advanced students will also benefit from exploring the alignment essentials presented in these classes. It is advisable that a student register for the full 4 week program starting with week one to get the full benefit of the program. This class is suitable for beginners, but open to all levels of practitioner.

 

Jivamukti Yoga Basic Course with Ariel Tang in Hong Kong

May 05, 2017

Jivamukit Yoga Basic Course

Date: May 6, 13, 20, 27 (Saturdays)

Time 4:30-6:00pm

*******

Jivamukti Yoga is an integrated and vigorous practise where the teacher and students are reminded of the goal of yoga - enlightenment and liberation, throughout. This Jivamukit Basic Course is a four-week fundamentals course that explores a different theme each week:

 

Week #1 (May 6): Standing Asanas

Week #2 (May 13): Forward Bending Asanas

Week #3 (May 20): Backward Bending Asanas

Week #4 (May 27): Inversions, Meditation and "Putting it All Together."

 

Whereas in the usual Jivamukti Open classes vinyasa is emphasized, in the Basic class alignment is the emphasis. Students are taught “how to do” asanas as well as the use of props. The Basic Class provides the underlying structure to help a student be able to eventually enter into an Open class intelligently and safely. Beginners are encouraged to take all four weeks of the Basic course. Intermediate and advanced students will also benefit from exploring the alignment essentials presented in these classes. It is advisable that a student register for the full 4 week program starting with week one to get the full benefit of the program. This class is suitable for beginners, but open to all levels of practitioner.

 

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miracles@arieltang.com

Hong Kong

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