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April 17, 2018

 "Vitarka Badhane Pratipaksa Bhavanam"

When disturbed by disturbing thoughts, think of the opposite

~ Commentary by Shri Brahmananda Saraswati

Yoga Sutra - Chapter 2, sutra 33 (YSII33) 

Lately I have been disturbed by thoughts of insecurities, doubts, mistrust and low-gra...

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