Yoga & more

Through these 7 days, you will experience: * Daily guided physical yoga practice (90min Yang, 90min Yin), chanting, breath work, deep relaxation (yoga nidra) & meditation * Workshops led by Sergio or Ariel on healthy nutrition, holistic detox, Yoga in daily Life, health management, making friends with our emotions & manifesting the life we desire * optional healing sessions or spa treatments (not included in retreat price) * optional excursions (not included in retreat price)