SADHANA
A JIVAMUKTI YOGA RETREAT
Oct 27-31, 2018
(中文在後方）
SADHANA - disciplined and dedicated spiritual practise.
During this 5-day-4-night retreat, Andy and Ariel will guide you through developing a consistent spiritual practise on and off the mat. Through deep understanding and consistent practise, we can rest in our true nature - experience the state of yoga (union). We would practise both vigorous and nourishing forms of yoga (Jivamukti and Yin Yoga), meditate and learn to practise yoga as a way of life.
Tentative schedule
Highlights:
🕉Yoga workshops on spiritual practise, life teachings and self-healing
🤸🏻♀️Daily yoga classes (Jivamukti & Yin)
📿Daily meditation
🌱Daily vegetarian meals
Pricing
✨Early Bird (registered on/before July 31, 2018):
Twin Share: HKD8800
Double Share: HKD8800
Single Room: HKD10800
Budget Twin with own bathroom, no A/C: HKD7800
Budget Single with shared bathroom, no A/C: HKD7800
✨Regular (registered from Aug 1, 2018):
Twin Share: HKD10500
Double Share: HKD10500
Single Room: HKD12000
Budget Twin with own bathroom, no A/C: HKD8800
Budget Single with shared bathroom, no A/C: HKD8800 (SOLD OUT)
***All rooms, except budget rooms, have air-conditioning. All rooms have wifi.
***The fee includes the 5-day-4-night accommodation, 11 meals, and all classes and workshops by Andy and Ariel during the retreat period, shuttle between hotel and airport on the official arrival day and departure day of the retreat.***
***A non-refundable deposit of HKD3800 at registration is required. Outstanding amount to be settled by Aug 31, 2018.***
For inquiry: miracles@arieltang.com. For booking, please visit the ticket URL.
SADHANA - 規律、專注的靈性練習
跟我們一起到印尼巴峇島！在這5日4夜的瑜珈營裡，Andy與Ariel將帶領大家進行身、心、靈的練習。在是次瑜珈營裡，我們除了會練習Jivamukti Yoga、陰瑜珈及冥想外，還會學習如何將瑜珈與生活結合。
特點:
�靈性練習、自我療癒瑜珈工作坊
�Jivamukti及陰瑜珈練習
�冥想
�素食餐點
如有查詢，請電郵至 miracles@arieltang.com.
✨早鳥優惠 (2018年7月31日或之前登記):
雙床雙人房：港幣$8800
單床雙人房：港幣$8800
單人房：港幣$10800
實惠雙床雙人房- 附私家浴室，沒空調：港幣$7800
實惠單人房- 附共用浴室，沒空調：港幣$7800
✨正價 (由2018年8月1日開始登記):
雙床雙人房：港幣$10500
單床雙人房：港幣$10500
單人房：港幣$12000
實惠雙床雙人房 - 附私家浴室，沒空調：港幣$8800
實惠單人房 - 附共用浴室，沒空調：港幣$8800 (滿額)
***費用已包括5日4夜內的住宿、伙食（11餐）、由Andy及Ariel帶領之課堂及工作坊、來回機場及酒店之接駁巴士（只限抵埗27日及離開31日當日）***
***報名時需繳訂金港幣$3800，已付訂金恕不退還。 餘款需於2018年8月31日或之前繳付***
如有查詢，請電郵至 miracles@arieltang.com. 如欲報名，請按售票鏈結。
Tentative Schedule (subject to change)
October 27, 2018 (Sat) - Arrival Day
18:30 - 20:00 Dinner
20:00 - 21:00 Orientation & Satsang
October 28 - 30, 2018 (Sun - Tue)
07:30 - 09:30 Jivamukti Yoga
09:30 - 11:00 Breakfast
11:00 - 13:00 Yoga Workshops on spiritual practise, life teachings, and self-healing
13:00 - 17:00 Lunch & free time & private consultation
17:00 - 18:30 Nourishing Yin Yoga
18:30 - 20:00 Dinner
20:00 - 21:00 Satsang (joyful gathering, kirtan)
October 31, 2018 (Wed) - Departure Day
07:30 - 09:30 Jivamukti Yoga & meditation
09:30 - 11:00 Breakfast
11:00 - 12:00 Pack and Check out