BE THE LIGHT YOGA RETREAT

WITH ARIEL TANG

September 15 -19, 2017

The Pavana Chiang Mai Resort, Thailand

This 5-day-4-night retreat is designed to awaken our body, heart, mind and soul. We would practise both vigorous and nourishing forms of yoga (Jivamukti and Yin Yoga), meditate, tune into our true nature, learn how to live wholeheartedly, enjoy each other’s good spirit, and adopt some useful tools to improve the quality of our lives and relationships. This retreat would be a great way to ignite your spirit and develop the necessary awareness to experience life at a deeper and richer level.

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Tentative Schedule (subject to change)

September 15, 2017 (Fri) - Arrival Day

18:30 - 19:30 Dinner

20:00 - 21:30 Orientation & Yin Yoga

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September 16, 17, 18, 2017 (Sat - Mon)

07:30 - 08:00 Walking meditation

08:15 - 09:15 Breakfast

09:30 - 12:30 Yoga Workshops (life teachings, Jivamukti Yoga, Chakras Tuning, Inversion)

12:30 - 16:45 Lunch & free time

17:00 - 18:30 Nourishing Yin Yoga

18:45 - 20:15 Dinner

20:30 - 21:30 Satsang (joyful gathering, kirtan)

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September 19, 2017 (Tue) - Departure Day

07:30 - 09:00 Jivamukti Spiritual Warrior & meditation

09:00 - 10:00 Breakfast

10:00 - 12:00 Pack and Check out

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Pricing

Early Bird (registered on/before June 30, 2017):

Twin Share: HKD5800

Single Room: HKD7800

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Regular (registered from July 1, 2017):

Twin Share: HKD7000

Single Room: HKD9000

***The fee includes accommodation and 11 meals, all classes and workshops by Ariel during the retreat period, shuttle between hotel and airport on the arrival day and departure day of the retreat.***

***A non-refundable deposit of HKD2000 is required upon registration to secure spot. Balance to be settled by Aug 1, 2017.***

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For booking and enquiry: retreat@arieltang.com