Integration Notes

It is natural to feel tired, sleepy, triggered, spacey after a big transmission because lightcodes are infused into your field to bring up outdated patterns in your cellular structure, physical body, mental field and emotional body. It doesn't mean you will absolute experience these but just in case they arise, please know that it's normal - you are getting ready for quantum shift!

Some tools that you might find supportive -  

• drink plenty of good-quality pure water

• rest and sleep more if that is what your body needs

• pay attention to subtle changes and triggers

• ask for support and guidance while remaining in our sovereign field

• any protocol that regulate your nervous and hormonal systems

• do more of what bring your JOY. co-create with the frequency of JOY

• cultivate healthy boundaries on all levels

Hope these serve and wish you a graceful integration!   

And if you like, tag me in social media :)

If you would love more support from me, it would be my honor to co-create with you! I'm available for -

✧1-1 Private Sessions: https://www.arieltang.com/booking

✧Bespoke Immersive Private 1-1 Mentorship: https://www.arieltang.com/mentorship

✧Group Sacred Pilgrimages (Egypt in March!): https://www.arieltang.com/egypt-sacred-journey-2026

✧Private Pilgrimages/Sacred Journeys: email aloha@arieltang.com

✧Group Programs & Online Retreats: https://www.arieltang.com/group-programs